What is it and for what type of complaint?

Garshana is a technique of Ayurvedic Medicine that consists of an exfoliation, associated with a massage that is performed with silk or cotton gloves, whose objective is to rub the body with a mixture of fleur de sel, dried and/or fresh herbs and vegetable oils. suitable for the dosha. This therapeutic practice promotes physical, psychic and energetic cleansing and detoxification.

It is indicated to stimulate blood and lymphatic circulation, tone muscles, cleanse, hydrate and rejuvenate the skin, as well as treat anxiety, cellulite, reduce edema and swelling and other conditions. Garshana is a Sanskrit word that means rubbing and its effects can be potentiated when this therapeutic practice is applied associated with the Swedana technique.

Duration: each session lasts around 60 minutes, depending on whether or not there is another conjugated therapy.

Procedure: the patient is massaged/rubbed with the mixture properly prepared according to the individual treatment protocol.